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Nov 274 min read
Guest Post: How Dogs Positively Impact Mental Health
Research shows that petting a dog can lower cortisol levels—the hormone responsible for stress.
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Nov 204 min read
The ROI of Parental Leave
Key Points Parents with 12+ weeks of paid leave are 80% less likely to quit their jobs. Training managers to support parent employees...
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Nov 194 min read
Guest Post: Simple Self-Care Practices for Busy Parents That Make a Big Difference
A Guest Post by Cara Zelas, Founder of Big World of Little Dude Let’s be real for a second: self-care can feel like a luxury. When...
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Oct 248 min read
The Elephant in the Nursery: Confronting the Stigma of Perinatal Mental Health
The stigma surrounding postpartum mental health keeps parents from seeking help in their darkest moments.
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Oct 165 min read
Parenting is Hard: Let’s Do Something About Parent Mental Health
Parenting can be overwhelming, and we can’t afford to keep ignoring the impact it has on caregivers’ well-being.
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Aug 67 min read
Fathers Suffer, Too: The Reality of Perinatal Mental Health
“I would bet all the money in the world that he had postpartum anxiety, and nobody told him that he was at risk for developing it. Nobody ev
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Aug 24 min read
Grieving the Joy That Wasn’t: Understanding PMADs and Grief
When I began to feel better after the arrival of each of my girls, I mourned the idealized time of new parenthood filled with complete joy.
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Jul 2912 min read
Men Suffer From Post Partum Depression Too - WNYC
Nested's cofounder, Dr. Erin O'Connor, was interviewed by WNYC to talk about our ongoing study of PMADs among both birthing and...
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